It’s that time of year again and the festive countdown to Christmas Day has begun.
If you haven’t already started shopping for presents and the mere thought of the Christmas build up makes you anxious – fear not! The TOTEM team are here to help you alleviate the pressure.
With adult colouring books now the ‘in vogue’ way to de-stress and self-express, we have created a special Advent calendar to celebrate this Christmas.
Take 5 minutes each day to escape and forget about that list of things you still have to do and get creative by filling in our calendar day-by-day. Call it meditation or call it therapy – either way, we hope it helps you fill your festive season with ‘colour, fun and joy!’